good eatsa menu for you
Healthy Food, Fresh Ingredients Until 3pm
Garden Hash | $12.95 Finely sliced mushrooms, onions, black beans, spinach, corn, peppers and jalapeños. – Add tofu scramble and pesto $2.95 – Add two eggs and house made hollandaise $3.95
The Pork Hash | $16.95 Slow braised all natural pork butt with poached eggs, hollandaise, sauteed fennel, apples and peppers.
Grilled Chicken Hash | $16.95 Chicken, red onion, mixed peppers, mushrooms,, 2 eggs and hollandaise.
The Pastrami Hash | $17.95 Pastrami, red onion, mixed peppers, corn, jalapenos, 2 eggs and hollandaise.
Breakfast Wrap | $13.50 Two scrambled eggs in a sun dried tomato wrap, salsa and your choice of three fillings with a side of hash browns.
The Usual | $14.50 Two eggs, hash browns and toast served with your choice of bacon, ham, sausage or avocado.
Three Egg Omelette | $13.50 Choose 3 fillings from below, hash browns and toast.
Eggs Benny Two eggs, side hash browns and house made hollandaise – Bacon, spinach, tomato, and avocado | $15.95 – Smoked salmon and capers | $15.95 – Straight: english muffin and ham | $13.95 – Pulled Pork | $15.95
Smashed Avocado on Toast | $11.95 With tomatoes, extra virgin olive oil and fresh parmesan or feta – Add two poached eggs and house made hollandaise | $3.95 -Smoked Salmon | $4.45
French Toast – Icing sugar, syrup & whip | $9.45 – Caramelized apples, pecans & whip | $10.95
House Made Buttermilk Pancake – Icing sugar, syrup and whip | $7.95 – Caramelized apples, pecans and whip | $9.45
Oatmeal & Friends | $7.95 Choice of raisins, cranberries, pumpkin or sunflower seeds Choice of soy, almond or cow’s milk.
Fillings and Toppings Substitute gluten free bread | $1.50 Jalapeños 50c, onions, peppers, mushrooms, tomato, corn, spinach, feta, parmesan, cheese, toast, black beans | $2.25 bacon, ham, eggs, sausage, shrimp | $2.95
Shares & Sides
Eat Well, Live Well
Mediterranean Dips | $10.75 Baba ganoush, red pepper hummus, tzatziki, olives and breads.
Bacon Corn Jalapeno Fritter | $9.95 With Cilantro and Sriracha Mayo.
Prohibition Poutine | $11.95 Fries, shredded cheese and Prohibition gravy.
House made Soup $7.45/$9.45
Kale Caesar Salad | $8.50
Fresh and Healthy
Add smoked salmon, grilled chicken, prawns $5.95
tofu for $4.95
The Healthy Chief | $13.95 Seasonal leaves, julienne veg, nuts, seeds, avocado and feta.
Kale Caesar | $11.95 Crisp Kale leaves, crunchy croutons, shaved parmesan and crispy bacon tossed in our homemade dressing.
Crabapple Buddha | $12.95 Quinoa with roasted seasonal vegetables and Buddha (cumin, miso, ginger, chilli & lime) dressing.
All sandwiches served with house made soup, tossed salad, or fries.
Substitute yam fries or kale caesar salad for $2.00
Thai Green Curry | $16.45 Fragrant lemongrass, red chillies and lime finished in coconut cream, steamed rice & salted peanuts. With Chicken, shrimp, tofu or extra veggies. Choose Crazy Hot, Hot, Medium or Mild.
Quinoa Buddha Wrap | $ 14.95 Quinoa with roasted seasonal vegetables and Buddha (Cumin, Chilli & Lime) dressing.
Reuben | $15.95 Pastrami, sauerkraut, melted swiss cheese & Russian dressing grilled on marbled rye bread.
Portobello Burger | $ 15.95 Grilled Portobello loaded with red pepper hummus, onion, tomato and seasonal leaves.
⅓ lb. Burger | $17.95 Our in house made burger with 100% Blue Goose Beef loaded with white aged cheddar cheese, bacon, mushrooms, lettuce, mango chutney, tomato and red onion.
Chicken Club Burger | $16.95 Grilled chicken, bacon, tomato, red onion, mayo, seasonal leaves, swiss cheese and avocado.
Fish & Chips regular | $16.95 or large $20.50 Wild Pacific Cod Grilled or in house tempura batter lemon aioli and pea puree.