good eatsa menu for you
Healthy Food, Fresh Ingredients Until 3pm
Garden Hash $13.95
Finely sliced mushrooms, onions, black beans, spinach, corn, peppers, & jalapeños on a bed of hashbrowns. Includes toast.
- Add tofu scramble & pesto $2.95
- Add two eggs & house made hollandaise $3.95
The Pork Hash $16.95
Slow-braised pork butt, sautéed fennel, apples, mixed peppers, two poached eggs, & hollandaise on a bed of hashbrowns. Includes toast.
Grilled Chicken Hash $18.95
Grilled chicken, red onion, mixed peppers, mushrooms, two poached eggs, & hollandaise on a bed of hashbrowns. Includes toast.
The Pastrami Hash $18.95
Pastrami, red onion, mixed peppers, corn, jalapenos, two poached eggs, & hollandaise on a bed of hashbrowns. Includes toast.
The Usual $14.50
Two eggs, hash browns, & toast served with your choice of bacon, ham, sausage, or avocado.
Two poached eggs & hollandaise, hash on an english muffin.
- Bacon, spinach, tomato, & avocado $15.95
- Smoked salmon & crispy capers $15.95
- Traditional with ham $14.95
- Mushroom, spinach, & feta $15.35
Smashed Avocado on Toast $12.95
Roasted tomatoes, extra virgin olive oil with fresh parmesan or feta
- Add two poached eggs & house made hollandaise $3.95
- Smoked Salmon $4.45
House Made Buttermilk Pancake
- Icing sugar, real maple syrup & whipped cream $7.95
- Caramelized apples, pecans & whipped cream $10.45
Oatmeal & Friends $7.95
Pick from raisins, cranberries, pumpkin, or sunflower seeds
Choice of oat, soy, almond or cow’s milk.
Add caramelized apples & pecans $2.50
- Icing sugar, real maple syrup & whipped cream $9.45
- Caramelized apples, pecans & whipped cream $11.95
Breakfast Wrap $14.50
Two scrambled eggs & three fillings of your choice in a sun-dried tomato wrap with house made salsa & hashbrowns.
Three Egg Omelette $14.50
Made with three fillings of your choice, toast, & hashbrowns.
Fillings & Toppings
Substitute gluten-free bread $1.50
- Bacon • Ham • Eggs • Sausage • Cheese • Avocado •
- Prawns • Smoked salmon $2.95 • Jalapeno ¢50
- Onions • Peppers • Mushrooms • Tomato • Corn • Spinach •
- Feta • Parmesan • Black beans $2.25
Fresh and Healthy
Add smoked salmon, grilled chicken, prawns $5.95
tofu for $4.95
The Healthy Chief | $13.95 Seasonal leaves, julienne veg, nuts, seeds, avocado and feta.
Kale Caesar | $11.95 Crisp Kale leaves, crunchy croutons, shaved parmesan and crispy bacon tossed in our homemade dressing.
Crabapple Buddha | $12.95 Quinoa with roasted seasonal vegetables and Buddha (cumin, miso, ginger, chilli & lime) dressing.
All sandwiches served with house made soup, tossed salad, or fries.
Substitute yam fries or kale caesar salad for $2.00
Thai Green Curry | $16.45 Fragrant lemongrass, red chillies and lime finished in coconut cream, steamed rice & salted peanuts. With Chicken, shrimp, tofu or extra veggies. Choose Crazy Hot, Hot, Medium or Mild.
Quinoa Buddha Wrap | $ 14.95 Quinoa with roasted seasonal vegetables and Buddha (Cumin, Chilli & Lime) dressing.
Reuben | $15.95 Pastrami, sauerkraut, melted swiss cheese & Russian dressing grilled on marbled rye bread.
Portobello Burger | $ 15.95 Grilled Portobello loaded with red pepper hummus, onion, tomato and seasonal leaves.
⅓ lb. Burger | $17.95 Our in house made burger with 100% Blue Goose Beef loaded with white aged cheddar cheese, bacon, mushrooms, lettuce, mango chutney, tomato and red onion.
Chicken Club Burger | $16.95 Grilled chicken, bacon, tomato, red onion, mayo, seasonal leaves, swiss cheese and avocado.
Fish & Chips regular | $16.95 or large $20.50 Wild Pacific Cod Grilled or in house tempura batter lemon aioli and pea puree.