good eats

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What We’re Known For //


Eggs Benedict

Locally sourced Bacon, Spinach, Tomato, & Avocado Benny.  Served with crispy hashbrowns. 


Garden Hash

Sautéed Mushrooms, red onion, black beans, spinach, corn, bell peppers, and jalapeños on a bed of crispy hashbrowns.

+Eggs and Hollandaise $3.95
+Vegan Tofu and Pesto Scramble $2.95


1/3 lb Burger

In house burger made with 100% Blue Goose beef.  Loaded with White aged Cheddar, bacon, mushrooms, greens, tomato, red onion, and mango chutney.  Served with fries, salad, or soup.


Garden Hash / 13.95

Mushrooms, onions, black beans, spinach, corn, peppers, & jalapeños on a bed of hashbrowns.

Add Eggs & Holly / 3.95.    

Add Vegan Pesto & Tofu Scramble / 2.95

The usual / 14.95

Two eggs, hashbrowns, toast, and your choice of bacon, sausage, ham, or avocado.

Pulled Pork Hash / 16.95

Slow braised pork butt, sauteed fennel, apples, peppers, two poached eggs, & hollandaise on a bed of hashbrowns.  Served with toast

Pastrami Hash / 18.95

Pastrami, onion, peppers, corn, jalapeños, two poached eggs, & hollandaise.  Served with toast

Chicken Hash / 18.95

Grilled chicken, onion, peppers, mushrooms, two poached eggs, & hollandaise.  Served with toast


Two poached eggs & hollandaise on an english muffin served with hashbrowns.

  •  Bacon, spinach, tomato, & avocado / 16.95
  • Smoked salmon & cripsy capers / 15.95
  • Traditional with ham / 14.95
  • Mushroom, spinach, & feta / 15.35
Smashed avocado on toast / 12.95

Roasted tomatoes, olive oil, with parmesan or feta.  

  • Add two poached eggs and hollandaise / 3.95
  • Add smoked salmon / 5.95
buttermilk pancakes 
  • Icing sugar, real maple syrup, & whipped cream / 8.45
  • Caramelized apples, pecans, & whipped cream / 10.95
French toast
  • Icing sugar, real maple syrup, & whipped cream / 9.45
  • Caramelized apples, pecans, & whipped cream / 12.45
Breakfast wrap / 14.95

Two scrambled eggs & three fillings of your choice in a sundried tomato wrap served with house made salsa & hashbrowns.

Three egg omelette / 15.95

Made with three fillings of your choice, toast, & hashbrowns

Oatmeal & friends / 7.95

Choose from raisins, cranberries, pumpkin, and/or sunflower seeds.  Your choice of oat, soy, coconut, or cow’s milk

  • Add caramelized apples & pecans / 2.95
Toppings and fillings

Substitute gluten free bread / 1.50

  • Bacon, Ham, Eggs, Sausage, Avocado, Prawns, & Smoked Salmon / 2.95/4.95 (Filling/Side) 
  • Peppers, Mushrooms, Spinach, Cheese, & Black beans / 1.95
  • Onion, Tomato, Corn, & Jalapeños / .95

Appies & Sides

(Available after 11am)

Red Pepper Hummus / 8.75

Red pepper hummus, balsamic reduction, kalamata olives, & pita.

Prohibition poutine / 11.95

Thick cut fries, cheese curds, & vegetarian gravy

House-made Soup / Sm.7.45/Lg.9.45

Served with french bread


(Available after 11am)

The healthy chief / 14.50

Seasonal greens, fresh garden veggies, nuts, seeds, avocado, & feta

Crabapple buddha / 14.50

Quinoa with roasted seasonal vegetables tossed in our Buddha dressing (cumin, miso, ginger, chilli, & lime)


(Available after 11am)

Served with house made, soup, tossed green salad, or fries.

Substitute yam fries / 2.00

Substitute poutine / 3.50

Crabapple Buddha wrap / 16.95

Quinoa with roasted seasonal vegetables tossed in our Buddha dress (cumin, miso, ginger, chilli, & lime)

Reuben / 15.95

Pastrami, sauerkraut, melted swiss cheese, & russian dressing grilled on marbled rye bread

Portobello Burger / 16.95

Grilled portobello loaded with red pepper hummus, onion, toamato, & seasonal greens

1/3 lb burger / 17.95

Our housemade burger with 100% Blue Goose beef loaded with aged white cheddar, bacon, mushrooms, tomato, onion, & mango chutney

Chicken Club burger / 18.95

Grilled chicken, bacon, tomato, onion, mayo, seasonal greens swiss cheese, & avocado

Grilled 3 cheese sandwich/ 13.95

Grilled sandwich with 3 cheeses, caramelized onions on sourdough 

Chipotle BBQ Pulled pork/ 15.95

BBQ pulled pork and fresh cabbage slaw served on a portuguese bun

Kid’s Menu

Lunch items available after 11am

Adults may order from this menu at a $2 extra cost

Kid’s Usual/ 8.00

One egg, hashbrowns, toast, and your choice of bacon, sausage, ham, or avocado.

Pancake/ 4.00

Small buttermilk pancake with icing sugar, real maple syrup, and whipped cream.

Add caramelized apples and pecans/ 2.50

Smashed avocado on toast/ 7.00

Avocado on one piece of toast with feta or parmesan, roasted cherry tomatoes, olive oil, and salt and pepper.

Add two poached eggs and hollandaise/ 3.95

Add smoked salmon/ 5.95

French toast/ 6.00

One piece of french toast with icing sugar, real maple syrup, and whipped cream.

Add caramelized apples and pecans/ 2.50

Eggs Benny/ 7.00

Half portion of the traditional eggs benny with hashbrowns.

Change benny to:

-Bacon, spinach, tomato, and avocado/ 2.50

-Smoked salmon and capers/ 2.50

-Mushroom, spinach, and feta/ 2.50

Grilled cheese/ 9.20

Grilled cheese on your choice of bread (sourdough, multigrain, or marbled rye) served with fries, salad, or soup.

Veggie slices with hummus/ 7.95

Assorted raw veggies with our in house red pepper hummus.

Chicken or beef burger/ 10.95

Chicken or beef burger served on a portuguese bun.  This burger has no toppings or sauces.  Served with fries, salad, or soup.

Beverages //

Hot Drinks

Alternative milks (Oat, Coconut, & Soy) / .75

Extra espresso shot / .90


Drip Coffee / 2.75

Galileo Sea to Sky Blend

loose leaf tea / 2.75

English breakfast, earl grey, vanilla chai, jasmine green, peppermint, chamomile, & mixed berry

Espresso / 2.40

Galileo Howe’s Blend

Americano / 2.75
Latte / 4.10
flat white / 4.10
Cappuccino / 4.10
Mocha / 4.35
London Fog / 4.35
Shanghai mist / 4.35

Jasmine green tea with steamed milk and honey

Chai Latte / 4.35
Matcha latte / 4.35

Something Stronger

The crabapple caesar / 7.75

Local vodka, gin, or tequila with house caesar mix, & clamato

bloody mary / 7.75

Local vodka, lemon, lime, worcerstershire, & tomato juice

mimosa / 7.75

Prosecco and your choice of orange, pineapple, or grapefruit juice

blueberry tea / 8

A pot of english breakfast tea served with grand marnier, disaronno, & a stick of cinnamon

Some “strong” coffee / 7.50

Drip coffee with your choice of coffee liqueur (Baileys, Kahlua, Frangelico, Grand Marnier, or Disaronno)

Local Draught and Bottles

Backcountry ridgerunner (squamish)

A light, crisp pilsner  12 oz 5.10/16oz 6.80

Backcountry widowmaker (squamish)

Floral IPA with notes of grapefruit  12oz 5.10/16oz 6.80

A Frame rotating tap (squamish)

Please ask about our current offering  12oz 5.10/16oz 6.80

Four winds bottles (Delta, Bc) / 5.95

IPA, Pilsner, Saison, & Pale Ale

Phillips bottle (Victoria, Bc) / 5.75

Blue Buck, a robust Pale Ale



Healthy hooch (abbotsford, bc) / 6.95

Pear ginger or tart cherry kombucha

Phillips soda (Victoria, bc) / 3.50

Root beer or orange cream soda

fentimens lemonade / 3.50
virgin cocktails / 4.95

Caesar, bloody mary, & shirley temple

juice / 3

Orange, grapefruit, pineapple, cranberry, apple, clamato, & tomato

pop / 3

Coke, diet coke, 7up, ginger ale, tonic, & soda water

milk / 3
chocolate milk / 3.50
Kid’s juice or milk / 2.50
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